Mental Mistakes

“I was telling Steve we made three mental mistakes today. The only thing it cost us was the chance to win the US Open.” – Tiger Woods

This quote got me wondering about the interaction between the ‘playing’ or physical and pure ‘decision making’ elements of sport. A number of players often use phrases like the one above when giving a post-round interview but what is a mental mistake anyway? Is it as easy to quantify as Woods makes out? Is there anything here that could increase your awareness and help your game?

I’ve got a hunch that most players like to believe that some sort of robotic, ‘computerised’ thinking is possible and more to the point necessary in order to perform at the highest level. Yardage – wind – lie – COMPUTE – possible trouble? – ideal landing point? – PROCESS  - ideal shot selection – select club – SEARCH MEMORY BANK…. etc etc. A mental mistake being a faultly INPUT into this process. Somehow this seems to get too far away (though not entirely) from the point of the game – get the ball in the hole, quickly.

So what is a mental mistake? Taking a driver when the hole is tight? Overshooting the green because you didn’t account for the wind? Hitting a shot when you’re not comfortable? Getting angry with yourself and hitting the next shot without much thought to your target? I believe most of what players might think of as mental mistakes may be more to do with over-thinking and being at odds with natural athletic instincts. I like players to consider the interplay between the type of thoughts they have during a round and how these thoughts allow them to use their athletic ability. Are your in-the-shot thoughts and processes getting in the way of playing with flow and ease?

I’ve always liked like the simplicity of playing with very specific ideas of what you are attempting do on each shot (what’s my target?). But key is actually ‘playing’ with this focus. Use your amazing ability to produce shots without the clinical information overload. Arrive at a decision and “play”.
Advertisement

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Connecting to %s

Follow

Get every new post delivered to your Inbox.